Health & Fat Loss
Coaching


Go beyond the surface with a tailored approach to sustainable health habits that will increase your energy, support your metabolism, and skyrocket your confidence.



1 payment of $497

Investment

BEGIN YOUR transformation today

Pink Paloma Health Coaching is for you if you are looking for:

⚡ You've already done the elimination diet, the naturopath, the supplement overhaul, or the latest gut cleanse, and you still don't feel like you.

⚡ You're overworked and over it - because putting in effort with minimal results is exhausting.

⚡ Your doctor said your labs are normal and this is just a "normal part of getting older"

⚡ You want to stop dieting for vacations & dressing like Adam Sandler

⚡ You want the roadmap and someone who gets the mental load of running a team, a household, a business... or all three.

1 payment of $697

2 payments of $375

Pink Paloma Health Coaching is for you if...

⚡ You've already done the elimination diet, the naturopath, the supplement overhaul, or the latest gut cleanse, and you still don't feel like you.

⚡ You're overworked and over it - because putting in effort with minimal results is exhausting.

⚡ Your doctor said your labs are normal and this is just a "normal part of getting older"

⚡ You want to stop dieting for vacations & dressing like Adam Sandler

⚡ You want the roadmap and someone who gets the mental load of running a team, a household, a business... or all three.

BEGIN YOUR TRANSFORMATION

We are now accepting clients for September 2025.

Our Health Coaching Team Specializes in...

Fat Loss & Body Recomposition

Gut & Hormone Health

Creating and sustaining a strong, fit physique looks like more food, more energy, and more muscle, not less of everything. We build your nutrition and training around real science, not fads or starting over on Monday.  When you build a strong metabolism the right way, the results stick with less effort.








Longevity & Energy

Feeling tired all the time isn't just "getting older", it's a symptom. We dig into the blood sugar, movement, and lifestyle patterns quietly draining your energy so you feel like yourself again, not just for now, but for decades to come.






Bloating, mood swings, and stubborn skin issues have a root cause, and guessing isn't a strategy. We use functional lab testing to find out what's actually going on and build your plan around your data, not a generic protocol.







One of the biggest struggles women face is decision fatigue around food. Your Pink Paloma Health Coach will create a clear nutrition strategy that supports fat loss, muscle building, and stable energy — without restriction or extreme dieting. You’ll learn how to fuel your body properly while still enjoying real life: date nights, family dinners, travel, and social events.

Many women come into this program under-eating, over-stressed, and stuck in metabolic slowdown from years of chronic dieting. Instead of restricting more or pushing harder, we focus on restoring metabolic flexibility, often by gradually increasing calories, supporting your nervous system, and bringing your body out of survival mode. When your metabolism is properly supported, fat loss stops feeling like an uphill battle and you finally will feel in control of your body, rather than it controlling you.

Here's what it looks like

Support hormone balance for healthy, regular ovulation

Muscle is the most powerful tool we have for improving metabolic health, energy, and long-term body composition. You'll have the option to follow a custom online training program or meet regularly with one of our Personal Trainers and build a routine designed for your current season of life — whether you're postpartum, returning to exercise, or ready to see what you're truly capable of achieving. As you get stronger, your metabolism becomes more responsive and your body composition begins to shift naturally, making it easier and easier to live your life without ever dieting for a vacation again.

Want to stop snapping at your kids or get through the day without 3 cups of coffee? True energy, mood stability, and metabolic health start at the cellular level. Through functional lab testing, we identify deeper imbalances that may be impacting things like fatigue, stubborn weight loss, digestive issues, anxiety or overwhelm, and blood sugar regulation. From there, we build a personalized strategy to support your metabolism, gut health, hormones, and stress resilience.

to work with a                     Functional Health Coach

We move our bodies in alignment for the season you're in.

We make the food confusion go away.

We test instead of guessing and find real answers. No "normal" lab results here.

We stop punishing your body and start nourishing it.

Muscle is the most powerful tool we have for improving metabolic health, energy, and long-term body composition. You'll have the option to follow a custom online training program or meet regularly with one of our Personal Trainers and build a routine designed for your current season of life — whether you're postpartum, returning to exercise, or ready to see what you're truly capable of achieving. As you get stronger, your metabolism becomes more responsive and your body composition begins to shift naturally, making it easier and easier to live your life without ever dieting for a vacation again.

We move our bodies in alignment for the season you're in.

Here's what it looks like to work with a 

Health Coach

Many women come into this program under-eating, over-stressed, and stuck in metabolic slowdown from years of chronic dieting. Instead of restricting more or pushing harder, we focus on restoring metabolic flexibility, often by gradually increasing calories, supporting your nervous system, and bringing your body out of survival mode. When your metabolism is properly supported, fat loss stops feeling like an uphill battle and you finally will feel in control of your body, rather than it controlling you.

We stop punishing your body and start nourishing it.

Here's what it looks like to work with a 

Health Coach

One of the biggest struggles women face is decision fatigue around food. Your Pink Paloma Health Coach will create a clear nutrition strategy that supports fat loss, muscle building, and stable energy — without restriction or extreme dieting. You’ll learn how to fuel your body properly while still enjoying real life: date nights, family dinners, travel, and social events.

We make the food confusion go away for good.

Here's what it looks like to work with a 

Health Coach

Want to stop snapping at your kids or get through the day without 3 cups of coffee? True energy, mood stability, and metabolic health starts on the inside. Through functional lab testing, we identify deeper imbalances that may be impacting symptoms like fatigue, stubborn weight loss, digestive issues, anxiety, overwhelm, and blood sugar regulation. From there, we build a personalized strategy to support your metabolism, git health, hormones, and stress resilience.

We test instead of guessing and find real answers. No "normal" lab results here.

Here's what it looks like to work with a 

Health Coach

Meet the Health Coaching Team

Jenn Cino - Founder, FDN-P, Certified Personal Trainer

Deanna Walters - FDN-P, Certified Personal Trainer

Olivia Muschik - FDN-P

Maressa Malley - Nutrition Practitioner, Certified Personal Trainer, Life Coach

Jenn Cino

Jenn (B.Sc, FDN-P, CPT, certified Esthetician) has been in the fitness and health industry for over a decade, having worked with thousands of women on their journey toward balanced hormones, a healthy gut, and a body they're proud to show off.

Watching her parents deal with multiple autoimmune diseases triggered by environment and lifestyle from a very young age, she recognized the profound impact of poor health on mental health, relationships and family life, finances and career, and beyond.

In her early 20s, despite being a dedicated gym-goer and "clean eater", Jenn began dealing with her own issues that started to mimic the downward spiral of health that she watched her parents experience. After a diagnosis of fatty liver disease, hypothyroid, Hashimotos, severe digestive dysfunction, ovarian cysts, and high-grade cervical dysplasia by the age of 24, Jenn became relentless in her pursuit to changing the narrative of her health and the health of future generations. Feeling failed by the medical system, Jenn has invested thousands of dollars and years of trial and error into her own healing journey and is honoured to show other women how to change the trajectory of their own lives and the lives of their families.

Specialties: women's health, acne, gut health, and body recomposition.

Deanna Walters (FDN-P, Certified Personal Trainer) believes there is more to health than tracking calories & working out.

Deanna specializes in helping men and women uncover the root causes behind persistent symptoms like acne, bloating, and weight loss resistance by connecting the dots between nutrition, lifestyle, and overall health. She is passionate about helping clients move beyond simply managing symptoms and start understanding why they're happening in the first place so that they can finally understand how their body works and not only achieve their goals, but make sure those results last.

Outside of work, you'll usually find her outside staying active, line dancing at her local country bar, or planning her next trip (32 countries and counting!)

Specialties: fat loss and body recomposition, gut health, and sports performance.

Deanna Walters

Olivia Muschik (FDN-P) found her passion in functional health while battling unknown infertility while navigating a stressful career, finding no help from conventional medicine. By turning to a functional approach focusing on gut health, nervous system regulation, and the foundational aspects of health, she was able to conceive naturally within 12 weeks of getting on a personalized strategy. Her experience led her to switch careers out of veterinary care and devote her work to helping other women uncover hidden factors affecting their fertility and optimize their health for conception.

Fun fact: Olivia was one of Jenn's first functional health clients back in 2020 and was able to conceive naturally while working together.

Specialties: fertility, hormones, and gut health.

*CURRENTLY ON MAT LEAVE*

Olivia Muschik

Maressa (aka Mars) views health through a holistic lens, grounded in three pillars: movement, nourishment, and connection.

Her own journey with mental health taught her how deeply physical and emotional well-being are connected. Through movement, nutrition, supportive habits, and exploring the root causes of her symptoms, Mars transformed not only her health but also her confidence and belief in what was possible.

Today, she helps clients create sustainable habits that support both body and mind, without perfection or relying on willpower. As a holistic health and life coach at Pink Paloma, her goal is to support each client in becoming the healthy, confident woman she envisions herself to be.

Specialties: Pre- and Postnatal fitness and nutrition, fat loss, and habit change

Maressa Malley

How to Get Started

Choose either of our Health Coaching packages below to get your transformation started right away. Upon enrolling, you will receive all instructions and next steps within 24 business hours.

GET STARTED TODAY

Book in for an initial consultation to discuss your goals and ask any clarification questions needed for you to feel confident moving forward with a Health Coach. The fee for the consultation can be put toward any package you decide to move forward with.

BOOK A CONSULTATION CALL

VIP

Custom nutrition strategy & lifestyle protocol with personalized supplement protocol based on lab findings

1 x 30 minute call per month with your Health Coach

Hybrid in-person (4 sessions/month) & in-app personal training

Mineral & Metabolic hair test and protocol included with recorded and written interpretation 


Note: this package has a minimum 3 month commitment and then is month-to-month thereafter

All in-person personal training sessions take place at Bush Sports Performance in Okotoks

SIGNATURE PROGRAM

Foundations

Custom nutrition strategy & lifestyle protocol with basic supplementation recommendations

1x 30 minute call per month with your Health Coach

App-based custom fitness programming, for gym or home



Note: this package has a minimum 2 month commitment and then is month-to-month thereafter

FOUNDER'S RATE: $199/month

For those looking for higher energy, improved blood sugar regulation and a simple yet effective roadmap to kickstarting your metabolism

For those looking for extensive, hands-on and priority support in their journey toward balanced hormones & a head-turning physical transformation

founder's rate: $399/MONTH